A Charitable Leader in Self-Improvement

This audio program is designed to help the listener eliminate the desire or craving to eat sweet and salty foods which are the first essential steps to achieving a reduction in excess body fat. To drink a lot of fresh water and to take a multivitamins and mineral supplements daily.

2. Slim & Trim ll

This audio program is designed to help the listener eat a balanced diet of the correct amount of natural, healthy food in such a manner as to cause safe weight reduction. Then, when a trim figure is achieved, to do what is safe and necessary to maintain it.

3. Easy Exercise

This audio program is designed to help the listener desire and enjoy safe exercise, to exercise daily for 30 minutes. To select exercises most enjoyable to the listener.

4. I'm Worth It

This audio program is designed to help the listener realize their true worth, internal strengths, and achieve a high level of self-respect. It promotes ethical love for one self and others. It desensitizes, and vents the causes of low self-esteem which is often the underlying cause of unhealthy, excessive eating and sedentary behavior. It also motivates listeners to forgive themselves and others for the wrong they have done.

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E-mail: DrRicci@TheFRENDGroup.org

Call toll free: 1-(866) Dr Ricci (377-4224)

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